Resveratrol is a naturally produced phytochemical known as a stilbenoid, which is a type of phenol found in many plants and the skin of certain fruits. It also serves as a phytoalexin, a type of defensive phytochemical a plant produces as a rapid response to injury or infection.
Research has shown that a resveratrol supplement can help to support healthy cardiovascular function, but it’s better known for its cellular anti-aging properties and its ability to promote a healthy response to biological stress.*
