Beta-Alanine is backed by scientific research demonstrating that supplementation with the trademarked ingredient CarnoSyn® results in delayed muscle fatigue and rapid recovery time, thereby helping attain strength and endurance training goals.* NOW® Sports offers vegan-friendly beta-alanine supplements in easy to swallow capsules and powder for mixing into drinks and smoothies. Active individuals and athletes may want to add beta-alanine to their pre-workout supplement stacks for endurance.*