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NOW Real Food® Organic Hemp Seed Hearts are the perfect addition to any diet. They can be eaten raw, roasted and salted, ground into meal, enjoyed as a topping, or used in a variety of baking applications. Hemp seeds have a delicious, mild buttery and nutty flavor, making them a good substitute for nuts and seeds.
The seeds of the hemp plant have valuable naturally occurring essential fatty acids, including omega-3 and omega-6, and their easily digestible protein has amino acids in a perfect ratio for good nutrition. As with all nuts and seeds, hemp seeds also have naturally occurring fiber and minerals.
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Size | Servings | SKU | UPC |
---|---|---|---|
8 oz. | about 8 | 6281 | 733739062819 |
They can be eaten raw, roasted and salted, ground into meal, enjoyed as a topping, or used in a variety of baking applications. Hemp seeds have a delicious, mild buttery and nutty flavor, making them a good substitute for nuts and seeds.
Serving Size: | 3 tbsp (30g) |
---|---|
Servings Per Container: | About 8 |
Description | Amount per Serving | % Daily Value |
---|---|---|
Calories | 180 | |
Total Fat | 15g | 19%* |
Saturated Fat | 1.5g | 8%* |
Trans Fat | 0g | |
Cholesterol | 0mg | 0%* |
Sodium | 0mg | 0%* |
Total Carbohydrate | 2g | 1%* |
Dietary Fiber | 1g | 4%* |
Total Sugars | <1g | |
Includes 0g Added Sugars | 0 | 0%* |
Protein | 10g | 12%* |
Vitamin D | 0mcg | 0%* |
Calcium | 19mg | 2%* |
Iron | 4mg | 20%* |
Potassium | 333mg | 8%* |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Ingredients: Organic Hemp Seeds (Raw and Hulled).
Naturally occurring fatty acids (example) (per serving)**
Omega-3 Fatty Acids 2.7 g
Omega-6 Fatty Acids 9.1 g
**subject to natural variability
Since 1968, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We're independent, family owned, and proud of it. NOW that's keeping it real.
Certified Organic by QAI. US-ORG-050
Packaged and quality tested in the USA.
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NOW Foods
NOW Foods
NOW Foods